What are ways to build
shared experience?
First, it is important to know what is valuable in our relationship.
Just as we have personal values, we tend to define a set of shared values in
relationships, too. The exercise in the AspireNow article "Mapping
Goals to Values" can be useful as an exercise for relationships,
too. Try writing down five values you and your mate share.
Consider then, what you both are striving for in the relationship.
The values might be a concept, such as intimacy, or to be more loving.
A relationship value may be something such as better health. Or,
honesty. Whatever it is, feel free to make a list of your values. I
think it is important to do this individually, then together. When we
share our lists, it is often quite an eye-opener on whether we are actually on
track with our values or not. I did a similar exercise with my ex-wife
right before our divorce. The exercise was one where you would rank each
other's needs, using the same list, in an order of 1 to 10. Although I had
her pegged on 8 out of 10, exactly, she MISSED mine on 7 out of 10! No
wonder we were heading for divorce!
Just because you see your values differently does not mean your relationship
is on the rocks; however, understanding how your thoughts and values differ may
help build more common ground between you and resolve differences in a sane and
calm manner, versus in a fight about some other issue (then wrestling with
symptoms instead of problems).
Write down the list of values, on one side of a sheet of paper, then on the
other side, write down goals. Now, when you dream together, or determine
what you want together, it will become a joint effort - rather than a push-me,
pull-you struggle.
Do you have a question relating to setting relationships
goals?
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If you find that you want to do something new with your partner, you will now
have a reference point to work from, to build continuity. The list of
shared goals/values can also help resolve conflicts with activities you
currently partake in. For example, if an activity you do together isn't
something you really want to do, perhaps you could replace it with one you
do. Most relationships have some compromise on shared activities, and
everyone needs their own personal space from time-to-time; however, it is
important to do what we love, if possible, if we want to be happy.
Once you have determined your list of shared values, then you can truly map
where you are going as a couple. The goals you have, when based upon your
values, can be quite useful in continuing to maintain parallel paths in your
love life.
Is it fair to create goals
around a relationship? Or is it more real to just live in the moment?
It is good to create
goals. It is also good to talk about what we want. The area where people
get in trouble is when they set relationship goals WITHOUT discussing
them first with their partner.
What results is a shift of
balance due to false expectations. When expectations are out of balance,
a relationship can shift out of balance. So, be careful that you create
your relationship goals WITH your partner, so that you're creating
shared expectation and maintaining proper balance for your relationship.
When you have shared
direction in your relationships is when your relationships can mature
and grow together. And with that growth it is logical that love will
build over time.
Please
note: This article is intended for entertainment purpose only. The author of this article may not be certified as a
licensed psychotherapist -- please consult professional assistance as your
situation dictates.
